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Category: Fasting

link to How to Prevent a Dry Mouth When Intermittent Fasting

How to Prevent a Dry Mouth When Intermittent Fasting

Intermittent fasting is an excellent way to manage your appetite, lose excess weight, and improve your overall weight. But it does come with challenges and side effects, among which having a dry...

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link to How Often Should You Intermittent Fast on Keto?

How Often Should You Intermittent Fast on Keto?

Intermittent fasting has become popular for people who wish to maintain or lose weight. One of the most commonly practiced forms of it is in conjunction with a keto diet. However, intermittent...

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link to Can You Intermittent Fast at Different Times?

Can You Intermittent Fast at Different Times?

Intermittent fasting has gained popularity as a way to lose weight, improve heart health, and boost metabolism. It involves partial or complete abstinence from food for a set period before embarking...

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link to How To Intermittent Fast for Your Body Type

How To Intermittent Fast for Your Body Type

Intermittent fasting is one of the best weight loss methods with studies showing it can improve brain function, speed up metabolism and help you live longer. However, just like dieting, there’s no...

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link to Does Water Fasting Clear Your Skin?

Does Water Fasting Clear Your Skin?

Do you ever get the feeling that your skin problems are interconnected? You have an oily T-zone but also suffer from occasional breakouts. You're unsure if you should switch to a new cleanser, change...

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link to Is It Bad To Fast When You Have a Cold?

Is It Bad To Fast When You Have a Cold?

You’re doing all you can to be healthy, including using intermittent fasting for the health benefits. But when you get a cold, it can be difficult to know if you should keep to your routine or put...

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About Me

I’m Thierry, a binge eating, alcohol drinking, party making, intermittent faster experimenting with keto, short and long fasts, etc.

I’m by no mean a doctor nor pretending to be one, I’m just an ordinary guy fascinated with these subjects. I compile in this blog informations, studies, content, etc. I read, listened to or watched since I first started intermittent fasting in 2007.

I hope these articles will help you !

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DISCLAIMER
Intermittentdieter.com does not provide medical advice, diagnosis or treatment. This site has been designed to share my personal life experiences with fasting.