How bad is it to break a fast with alcohol?

How bad is it to break a fast with alcohol?

I have to be honest; I broke fast with alcohol many times. It’s Friday 5 o’clock, friends call to go get a beer, haven’t eaten in 24 hours and break your fast with a pint of ale. And that’s really not a good idea as I aim to analyse in this...
11 Best Foods to Break a Fast

11 Best Foods to Break a Fast

These days when trying to find information about fasting on the web, I feel more and more like reading rocket science articles. It feels like you should do so many things if you want to fast the right way. Eat the right food in the right amount before, complements...
Can fasting help stomach ulcer?

Can fasting help stomach ulcer?

The other day I was thinking of ulcer and how it occurs in the body. Being an anxious person, I often get all sorts of stomachaches as a result. I was under the impression that peptic or stomach ulcers could emerge from emotions alone. But I said to myself, as I often...
Can fasting help you quit smoking?

Can fasting help you quit smoking?

How to stop smoking. Bam. Huge topic. But actually, a friend of mine who’s a smoker told me that he didn’t feel the same urge to smoke when fasting. On a daily basis with intermittent fasting on moreover when fasting for a few days. He also told me the...
Can you get hypoglycemia when fasting?

Can you get hypoglycemia when fasting?

When talking about my fasting habits with friends, some subjects always came up: you’ll fall into starvation mode, you’ll gain all the weight right after, you won’t have any energy for heavy work, you’ll collapse, etc. Let’s dive a bit...
Does fasting get rid of THC ?

Does fasting get rid of THC ?

I don’t smoke Marijuana but talking about getting rid of THC – short for Tetrahydrocannabinol – in the body with a friend (to avoid detection in tests), I got curious and took a closer look at the inner working of the substance. When I read that THC...