Fasting means no food, but this doesn't mean you don't love food. Sometimes, you just love it a bit too much. Is fasting after a binge a good idea?
Category: Fasting
If you're an intermittent faster, you might hate to skip a day. And sometimes on a cold or flu, you might think you need to fast! But should you really?
You might not now this, but the way you eat when crossing timezones can have a huge effect on your body. Could fasting be the answer to jet lag?
You decided to fast for a day, it's noon, you just had coffee and you stop when lighting your cigarette. Wait a second: could smoking actually break a fast?
On a hangover, you would try any remedy to help you get through the day. Could simply not eating help you cope with it? Here's what I've discovered.