You may occasionally feel chilly during a fast and have cold fingers and toes. Most people think they feel cold because they aren't supposed to eat during the fasting window. It's somehow related,...

Whether at a holiday party, a neighborhood barbecue, or any other occasion where good things to eat are plentiful, you're left feeling overstuffed and wondering what to do. But now you're probably...

Fasting in any form is an act of depriving yourself of food. People fast for many personal reasons, and one of the reasons is growing taller. But does fasting make you taller? Fasting can make you...

Fasting, whether it be intermittent such as the 16/8, 5:20, or a 24-hour fast here and there, has become increasingly popular when trying to lose weight. Now, the question is, will it affect your...

If you love having a good cup of tea every day and are intermittent fasting, the good news is that your favorite brew won’t break your fast at all – as long as you have it the right way. Does...

We get 20% of our fluid intake from food. Does this mean that when you’re fasting, the percentage drops to 0? Consequently, does that make you more thirsty? Fasting makes you more thirsty...