Smoking

Can Fasting Help you Quit Smoking?

Can Fasting Help you Quit Smoking?

There’s no easy way to quit smoking. If you’re trying to stop, maybe you should look at your diet and eating habits? Fasting might help in surprising ways!

Does Fasting Get Rid of THC?

Does Fasting Get Rid of THC?

Fasting has lots of benefits and is known for detoxifying the body. So, could it maybe get rid of the THC stored in your fat cells? Here’s what I’ve found.

Will Smoking Break a Fast?

Will Smoking Break a Fast?

You decided to fast for a day, it’s noon, you just had coffee and you stop when lighting your cigarette. Wait a second: could smoking actually break a fast?

About me

I’m Thierry, a binge eating, alcohol drinking, party making, intermittent faster experimenting with keto, short and long fasts, etc.

I’m by no mean a doctor nor pretending to be one, I’m just an ordinary guy fascinated with these subjects. I compile in this blog informations, studies, content, etc. I read, listened to or watched since I first started intermittent fasting in 2007.

I hope these articles will help you !