Would your give your kid a beer? And a can of coke? Is alcohol really much worse than soft drinks? Discover the whole story in this complete comparison.
Water aside, what foods and drinks are safe when fasting? Ranging from coffee, to cigarettes, vitamins, lemon juice, or diet soda, here's the complete list.
Bulletproof coffee has been a trend for a while now. Beyond the cult, what are its actual benefits and, to be clear on the subject, does it break a fast?
Is it OK to drink diet soda when fasting? And what about stevia? Here's eveything you need to know about fasting and artificial sweeteners... and then some!