When you start a prolonged fast, you put a great deal of stress on your body. Discover the bests food to eat and what to do to properly prepare for a fast.
Does drinking alcohol breaks a fast? How bad is it to break a fast with alcohol? Here's an in-depth look at the effects of alcohol on a fasting body.
These days when trying to find information about fasting on the web, I feel more and more like reading rocket science articles. It feels like you should do so many things if you want to fast the...
Keto diet is awesome for weight loss, but it can be hard to follow! Did you ever wonder if it would be efficient if done every other day? Here's the answer.
A peptic ulcer is a difficult condition, if you suffer from it you have certainly asked yourself what eating habits could help improve it? Could fasting help?
There's no easy way to quit smoking. If you're trying to stop, maybe you should look at your diet and eating habits? Fasting might help in surprising ways!