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link to Will Smoking Break a Fast?

Will Smoking Break a Fast?

You decided to fast for a day, it's noon, you just had coffee and you stop when lighting your cigarette. Wait a second: could smoking actually break a fast?

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link to Is Fasting on a Hangover a Good Idea?

Is Fasting on a Hangover a Good Idea?

On a hangover, you would try any remedy to help you get through the day. Could simply not eating help you cope with it? Here's what I've discovered.

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About Me

I’m Thierry, a binge eating, alcohol drinking, party making, intermittent faster experimenting with keto, short and long fasts, etc.

I’m by no mean a doctor nor pretending to be one, I’m just an ordinary guy fascinated with these subjects. I compile in this blog informations, studies, content, etc. I read, listened to or watched since I first started intermittent fasting in 2007.

I hope these articles will help you !

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DISCLAIMER
Intermittentdieter.com does not provide medical advice, diagnosis or treatment. This site has been designed to share my personal life experiences with fasting.