Can you get hypoglycemia when fasting?

Can you get hypoglycemia when fasting?

When talking about my fasting habits with friends, some subjects always came up: you’ll fall into starvation mode, you’ll gain all the weight right after, you won’t have any energy for heavy work, you’ll collapse, etc. Let’s dive a bit...
Does fasting get rid of THC ?

Does fasting get rid of THC ?

I don’t smoke Marijuana but talking about getting rid of THC – short for Tetrahydrocannabinol – in the body with a friend (to avoid detection in tests), I got curious and took a closer look at the inner working of the substance. When I read that THC...
Should you fast after binge eating?

Should you fast after binge eating?

I should not say it but that blog post might be the story of my life and this whole intermittent dieter thing: alcohol and binge eating on the weekend and intermittent fasting during weekdays. Boy oh boy, that can’t be good! I’m slightly exaggerating...
Should you fast when you’re sick?

Should you fast when you’re sick?

Living in Switzerland, I’m used to cold weather. I can safely say that intermittent fasting helped reduce the number of colds I was having every winter. But on those days when my muscles were aching, I was having headaches, small fever, coughing, etc. I always...
Does fasting prevent jet lag ?

Does fasting prevent jet lag ?

I’m not a huge globe trotter, but talking about lengthy flights with a friend who went from Europe to Chili, we spoke about the fact that they ate constantly during the trip. Three meals a day, plus many snacks to keep you occupied. But what would happened if...