Month: March 2019

Can You Get Hypoglycemia When Fasting?

Can You Get Hypoglycemia When Fasting?

Apart from the always feared “starvation mode”, hypoglycemia is one of the most dreaded conditions when people think about fasting. But is it even a thing?

Does Fasting Get Rid of THC?

Does Fasting Get Rid of THC?

Fasting has lots of benefits and is known for detoxifying the body. So, could it maybe get rid of the THC stored in your fat cells? Here’s what I’ve found.

Should You Fast After Binge Eating?

Should You Fast After Binge Eating?

Fasting means no food, but this doesn’t mean you don’t love food. Sometimes, you just love it a bit too much. Is fasting after a binge a good idea?

Should You Fast When You Are Sick?

Should You Fast When You Are Sick?

If you’re an intermittent faster, you might hate to skip a day. And sometimes on a cold or flu, you might think you need to fast! But should you really?

Can Fasting Prevent Jet Lag?

Can Fasting Prevent Jet Lag?

You might not now this, but the way you eat when crossing timezones can have a huge effect on your body. Could fasting be the answer to jet lag?

Will Smoking Break a Fast?

Will Smoking Break a Fast?

You decided to fast for a day, it’s noon, you just had coffee and you stop when lighting your cigarette. Wait a second: could smoking actually break a fast?

Is Fasting on a Hangover a Good Idea?

Is Fasting on a Hangover a Good Idea?

On a hangover, you would try any remedy to help you get through the day. Could simply not eating help you cope with it? Here’s what I’ve discovered.

About me

I’m Thierry, a binge eating, alcohol drinking, party making, intermittent faster experimenting with keto, short and long fasts, etc.

I’m by no mean a doctor nor pretending to be one, I’m just an ordinary guy fascinated with these subjects. I compile in this blog informations, studies, content, etc. I read, listened to or watched since I first started intermittent fasting in 2007.

I hope these articles will help you !